maandag 28 februari 2011

28/2/11

I had a DELICIOUS dumbbell press set in my training today, check it out!

Dumbbell Press
8x24
8x26
8x28
8x28
7x30

Today's bad news is that my small vacation is over, so I'm had my first day school after the vacation today...
So how are you guys doing, and how are you doing in the gym?

4 opmerkingen:

  1. I do something like that on the weekends. Good luck with your blog.

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  2. I love your blog, I'm totally following!

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  3. I'm trying to hit the gym more often.

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